Sleep is quite simply one of the most underrated aspects of good health, easily forming the cornerstone of an active body and sound mind.
Think about it. All those times you couldn’t brainstorm ideas at work because you were up all night, partying it up; or the times you couldn’t ace your college paper because you just
had to sneak in to that concert the night before to see your favorite band live.
At the end of the day, it’s all about prioritizing. And when your productivity levels start to suffer from consistently high patterns of sleep deprivation, it’s worth taking a step back and observing the enormous effects it has on—not just your professional life—but also the social and psychological spheres of your existence.
I’m Going to Bed on Time, But I Just Can’t Sleep!
This happens to more people than you may realize—and not necessarily for the reasons you’d think.
Sure, there could be a host of different factors that are responsible for your inability to fall asleep. And these could range from construction noise, stress, side effects of medication, or an uncomfortable bed, among countless others.
However, when you’re doing everything right in terms of eating healthy and living a balanced life, with no particular worries, not taking any medication, and sleeping in a serene, comfortable environment—
not being able to fall asleep is a rather curious condition that warrants serious attention.
Getting to the Root of the Problem
Now, of course, your inability to sleep could be the result of a psychological trigger, which might possibly explain why you have sudden and inexplicable difficulties drifting off to
La La Land.
But it’s useful to look for external variables that could shed light on the root of the problem.
Ask yourself the following questions:
Have you experienced any other physical changes since you couldn’t sleep?
Do you feel frustrated and restless through most of the day?
Have you developed any specific skin allergies in your head, neck and shoulders?
If the answer to the aforementioned questions is an unequivocal
yes, the reason for your sleep deprivation could very well be head lice!
Lice infestation is known to cast an irksome spell of itchiness and frustration on the afflicted individual, accompanied by skin allergies in the form of red bumps and an unsettling feeling of restlessness that is likely to keep you up at night.
Lice Troopers is a certified team of experts that offers
professional lice removal service Weston FL. Contact us today and let us help you find your way back to peaceful slumber!
